Very many women have used this programme and have been very pleased with it. We have been impressed with the support it has provided on numerous occasions.
We recommend to take the programme for 90 days, followed by a second 90-day programme if desired. If you feel no benefit by your second period, please seek further advice; either see
your own natural health practitioner or contact us.
On average, this programme is taken over a 3-6 month period. However you must take it every day – or nearly every day. If you miss herbs at one meal it is fine to take extra at the next
one.
There are a number of other herbs which can benefit the monthly cycle, including Dong Quai and Agnus Castus. See our Menstrual Herbs page for more information. Different herbs suit different women; but our first recommendation is always the Menstrual Programme.
'Milk thistle is best for the liver' is in the mind of most Western herbalists. SHS produces Milk Thistle Capsules and Milk Thistle Drops. It is a helpful herb to support the liver and also very safe in use - and it's our most popular liver herb.
The Menopause Programme has been designed to give thorough support to the whole female hormone system and is particularly used by menopausal women. It includes our own Femarone 40+, a herbal formula with a very successful track record.
Additionally, it includes Liv Capsules or Drops for liver support. Helping the liver has been found to be most helpful at this time, as the liver is closely involved in hormonal balance.
The final product in the programme, Fem Rep Tea, adds further help for the hormone system.
These herbs, and lifestyle measures, have helped thousands of women since author Leslie Kenton recommended us in her book Passage to Power. Many of them have shared with us their experience of the Menopause Programme, which is why we can recommend it so strongly.
The Sinus Programme has been designed to give thorough support to the sinuses and upper respiratory areas.
There a two options to this programme, both options contain the Sin/All Capsules, these are based on Dr Christopher's formula for the sinus areas; and the Anti-Cat Capsules, a formula of Ayurvedic origin given by Michael Tierra.
Then you can either opt for:
A 30-day pack with The Herbal Snuff. When 'snuffed' up the nose, this herbal mixture can help keep the sinuses clear and comfortable. One tub of Herbal Snuff will last a 90 day course.
A 30-day pack with Power Garlic Capsules which can be beneficial for keeping catarrh in balance as well as keeping the immune system strong.
A 90-day pack includes 1 x pack with The Herbal Snuff and 2 x packs with Power Garlic Capsules. One tub of Herbal Snuff will last a 90 day course.
A 90-day pack all with Power Garlic Capsules.
Combined with a healthy diet and good exercise and relaxation regime, this programme can help the sinuses stay balanced and comfortable.
Each 30-day pack includes a comprehensive advice pamphlet giving details of the herbs used, diet, exercise, and other relevant lifestyle suggestions.
We recommend taking this programme for 90 days, this option includes an automatic 10% discount.
Femarone 40+ is available in Capsules or Drops, each providing support at menopause time. Take either throughout the month for 3-6 months. We also recommend Fem Rep Tea daily, for 3-6 months.
Please note – you are asking for delivery outside the UK. The receiving country might, or might not, charge taxes and other fees for delivery. We are very sorry: but we have no control over this, so please be prepared for extra charges if they are being strict.